Integrative Breakthrough Session

Integrative Breakthrough Session

Overview: Clearing mental and emotional baggage.

A Breakthrough Session dives deep into your fundamental core beliefs and values, revealing and liberating you from undesirable emotional patterns. Using Mental and Emotional Release® and NLP techniques, we replace limiting beliefs and negative emotions with empowering thoughts, beliefs and behaviors that allow you to become super-charged in the areas of life you want to change.

By tapping into the power of your unconscious mind, I can assist you in redefining your subconscious beliefs and values, significantly accelerating your progress towards goals. I'll provide a comprehensive set of tools and techniques to aid you in shedding the toxic patterns that contribute to self-sabotage, self-doubt, anxiety, and limiting beliefs.

By the end of the session, you will possess the necessary tools for success, guided in the correct direction with a clear view of the path ahead.

What makes a breakthrough session so powerful?

breakthrough session to release emotional baggage

Envision a life where your relationships, career, or any challenging life area, is free from the repetitive cycle of anxiety, sadness, anger, and debilitating self-doubt. This immersive session is crafted to address your unique needs, delving deep into the root causes of your actions and uncovering the barriers hindering your progress. By the session's end, you'll possess the necessary resources to thrive, with a clear sense of direction and a discernible path forward.

This comprehensive service, available as a full-day or split into two half-days, can be an individual investment or part of our Breakthrough Coaching package.

FAQs

  • Neuro-Linguistic Programming (NLP) is like a user manual for your brain and communication skills. It's all about understanding how your thoughts, feelings, and behaviors are connected, and then using that knowledge to make positive changes in your life.

    Think of it as learning to speak the language of your own mind, so you can rewrite the scripts that hold you back and create new patterns that lead to success and happiness.

    Whether you want to overcome fears, improve relationships, or boost your confidence, NLP gives you the tools to reprogram your mind for the better.

  • MER stands for Mental and Emotional Release®

    Mental and Emotional Release® is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions.

  • In clinical research, Mental and Emotional Release® Therapy has been proven to be effective in the treatment of depression, with all patients in the test group experiencing a full reduction in symptoms.

    In academic research with at-risk teenagers, all participants resolved anxiety issues and researchers were able to measure significant behavioral changes.

    In hundreds of case studies ranging from PTSD to minor anxiety, MER® has been proven to be effective in the release of negative emotions and limiting decisions. It’s extremely efficient and often gets positive results within the first session — even with long-lasting problems, or for patients who had not responded to other treatments.

    The changes MER® brings have been shown to be permanent. Unlike some other therapies that require constant monitoring or on-going medication to prevent relapse, once the client has made a significant shift in MER®, it’s done.

    I have yet to encounter a client that has returned complaining of an issue we previously worked on. Of course, new problems can arise. And, when the technique is used properly and you experience a complete release of negative emotions and limiting beliefs, the original issue will not return.

    Through the release work, you gain a baseline of mental and emotional health that allows you to deal with new problems more quickly and effectively.

  • Instead of spending months or years in therapy, many issues, including long-standing ones caused by trauma, can dissolve in just one or two sessions, totaling 5 to 8 hours.

    The rapid and thorough nature of this process sometimes makes it hard for clients to believe. Despite our conditioning to expect change to be slow, it can be profound and transformative without being difficult.

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1-on-1 Integrative Breakthrough Coaching